Is Your Daily Coffee Stopping You From Getting In Better Shape?

Coffee.

The golden elixir.

The smell of freshly roasted coffee beans in the morning. Is there anything better? Besides morning sex?

Black coffee is my favourite drink and I’ll have at least 2 a day.

But what if black coffee isn’t your thing?

What if you prefer a macchiato or a mocha? How about a latte or a cappuccino?

Could these simple drinks really be stopping you from getting in better shape? Could your daily coffee really be ruining your progress?

Let’s find out…

Categories : Fitness, Lifestyle, Nutrition
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